Audra's evidence-based approach supports you in achieving your wellness goals. She is passionate about nutrition and education, and empowering you to take ownership of your health in a way that is unique to your biological make-up and individuality.
She does not follow fad diets and believes in eating nutrient-dense foods, using healing botanicals, and adopting healthy lifestyle behaviours that are specifically suited to you, to achieve your health goals.
Aurda holds 1-1 consultations and offers individualised programmes with ongoing support.
Telephone: 07769 265631